Jyoti Bansal

I am a Counseling Psychologist and Sexual Wellness Coach with experience in providing compassionate, evidence-based psychological support to individuals and couples. My work focuses on helping people navigate anxiety, stress, relationship concerns, emotional regulation, intimacy issues, and overall mental well-being. I follow a client-centered and integrative therapeutic approach, creating a safe, non-judgmental space where clients feel heard, understood, and empowered. My sessions are tailored to each individual’s unique experiences, values, and goals, with an emphasis on practical coping strategies, self-awareness, and long-term emotional growth. Alongside therapy, I actively engage in mental health awareness through psychoeducation, workshops, and digital platforms, aiming to normalize conversations around mental and sexual health. I believe in holistic healing and support clients in building healthier relationships with themselves and others.